Beating the Blues: Tips for Overcoming Depression
The path to overcoming depression is one almost every one of us will need to follow in our lives. Each of us is likely to face a variety of trying …
The path to overcoming depression is one almost every one of us will need to follow in our lives. Each of us is likely to face a variety of trying …
A good sex fantasy or daydream is more than just an exciting way to pass the time. Having even a five-minute sexy daydream during a work break or on a …
Benjamin Franklin once said: “If you think you can, you are right. If you think you can’t, you are right.” We have heard many times that we are what we …
The phrase “self-fulfilling prophecy,” no doubt, came into popular use after scores of people observed that whatever they thought about the most had a high likelihood of manifesting. While it …
Holidays evoke a wide host of emotions. A holiday that might be eagerly anticipated by some, is often a source of emotional pain to others. Valentine’s Day is an example …
Scores of books and articles have been written on the benefits of physical relaxation. There are many things that you can do to prompt your body to relax, including spending …
Do you frequently hold yourself back out of concern for what others will think? Do you stifle your own enthusiasm? Do you quench your passion instead of letting its flames …
In times of quiet contemplation, during times of deep suffering, and also simply when I ask inside myself during periods of self-hypnosis for deeper wisdom, I receive messages that are …